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Rosacea is a very common skin problem that can appear around the nose and checks. This chronic skin problem is often mistaken for acne (referred to as acne rosacea) which means that most people who actually have rosacea end up treating the wrong skin condition.

This isn't a real problem, except for the fact that rosacea gets increasingly worse as we age so not treating it opportunely means that you may never be doing anything to prevent it. Without treatment, rosacea symptoms can present themselves as ocular rosacea (eye rosacea) and rhinophyma (an enlarged and bulbous nose). However, when treatment begins early on, rosacea can be kept under control.

Rosacea Care: A Medical Approach

Rosacea can be treated medically through oral antibiotics, topical medication, and even electrocauterization. Both laser and light therapies can also be effective for treating rosacea skin conditions. The type of treatment will be determined by the subtype of rosacea the person has.

Tips for Daily Rosacea Care

Your doctor can recommend the best rosacea treatment for your type of rosacea, but you should keep in mind that there are also some daily habits that can help you keep your rosacea under control. By incorporating these habits to your lifestyle you'll be helping reduce your chances of rosacea flare-ups.

First of all, you should identify the activities that trigger your rosacea and start avoiding them or moderating your exposure to them. Triggers are known to differ from person to person, however, there are a few things that rosacea sufferers share in common.

Heat is a common trigger among rosacea sufferers. During the summer months try to wear loose clothing and stay out of direct sunlight. Keep your body temperature by sipping cool drinks throughout the day.

During the winter, open flames such as fireplaces and camp fires can also trigger your rosacea. Maintain yourself at a safe distance so that your rosacea won't flare up and also avoid hot drinks or alcoholic beverages.

When doing some sort of physical activity, make sure you do it in a well ventilated area. If yo prefer doing outdoor activities you should be careful not to expose yourself to strong winds or you may cause your rosacea to flare-up.

Hot showers are also common triggers among rosacea sufferers. Hot showers are ill-advised because they may not only set off rosacea, but they can also lead to dry, itchy skin. It is best that you take shorter showers using warm water, instead of hot. Also remember to moisturizer your skin as soon as you get out of the shower to keep it from drying out.

Sun exposure is another common trigger. It is also very important that people with rosacea use sunblock and wear protective clothing whenever they go outdoors. By using a wide brimmed hat you can enjoy the sun and protect your skin in the process.

Another key trigger is stress. Discovering what triggers your rosacea is vital if you want to keep it under control. For example, if you discover that stress is one of your triggers, try doing yoga or meditating to lower your stress level.